Mechanism · 1 record
Dose-response
Magnitude or duration of exposure changes outcome size or direction
family: Exposure science
ND-0118 · 2019 · Population study
Spending at least 120 minutes a week in nature is associated with good health and wellbeing
White et al. Scientific Reports
Participants reporting at least roughly two hours of nature contact per week were more likely to report good health and wellbeing, with benefits associated with accumulated exposure.