Rumination

Environmental exposure can shift repetitive negative thought

family: Mental restoration

ND-0030 · 2015 · Experimental neuroimaging study
Moderate-high Adjacent human mechanism
Nature experience reduces rumination and subgenual prefrontal cortex activation
Bratman et al. Proceedings of the National Academy of Sciences
A nature walk reduced self-reported rumination and subgenual prefrontal activation relative to an urban walk.