Stress recovery during exposure to natural and urban environments

What the study found

Natural scenes were associated with faster or more complete recovery on several affective and physiological measures after stress induction.

Limitations

Stimulus presentation was indirect; laboratory stressor and scene set may not represent daily environments.

Neurodesign interpretation

This work frames restoration as autonomic recovery, not merely preference. That distinction matters for spaces used after stress.

Possible design implications

Use low-threat natural content in waiting, recovery and decompression spaces.

Study design

Controlled psychophysiological experiment

Population

Adult participants

Setting

Laboratory visual exposure

Field

Environmental psychology

Mechanism

Autonomic stress recovery

Spatial variable

Natural versus urban visual exposure

Keywords

stress recovery, nature, autonomic, SRT