ND-0543 · 2020 · Other
Minimum Time Dose in Nature to Positively Impact the Mental Health of College-Aged Students, and How to Measure It: A Scoping Review
Meredith, Rakow, Eldermire et al. Frontiers in Psychology. 2020.
doi.org/10.3389/fpsyg.2019.02942 · Finding drafted from the abstract
Source details checked refers to publication information or an official source page. See the record’s limitations for incomplete extraction and the method for how to read the labels.
What the source reports
As little as 10 minutes of sitting or walking in natural settings significantly improved psychological and physiological markers in college-aged people.
Design questions and applications
Plan for short nature breaks on campus.
Field
Urban green and stress
Notes and follow-up
Added from the Corpus Desk (card meredith-2019-dose) on 2026-11-09. Evidence strength and translation distance not yet rated. WELL label held for review.
indexed under
Mechanism
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