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ND-0697 · 2022 · Other

Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults

Brown TM et al. PLOS Biology. 2022.

doi.org/10.1371/journal.pbio.3001571 · Finding checked against the abstract

Source details checked refers to publication information or an official source page. See the record’s limitations for incomplete extraction and the method for how to read the labels.

What the source reports

An international expert consensus set indoor light targets in melanopic EDI for day, evening and night, based on the sensitivity of circadian, neuroendocrine and alerting responses to light.

Design questions and applications

Specify these targets directly.

Field

Light and circadian

Notes and follow-up

Added from the Corpus Desk (card brown-2022-light-recommendations) on 2026-11-09; the card finding was rewritten from the abstract. Evidence strength and translation distance not yet rated. WELL label held for review.

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