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ND-0310 · 2022 · Other

Electric lighting, adolescent sleep and circadian outcomes, and recommendations for improving light health

Ricketts, Joyce, Rissman et al. Sleep Medicine Reviews. 2022.

doi.org/10.1016/j.smrv.2022.101667 · Finding drafted from the abstract

Source details checked refers to publication information or an official source page. See the record’s limitations for incomplete extraction and the method for how to read the labels.

What the source reports

Reduced light during the school day delays the adolescent body clock, and longer evening exposure to light-emitting devices suppresses melatonin.

Limitations

Narrative review.

Design questions and applications

Raise daytime light in secondary schools.

Field

Childhood interiors and the body

Notes and follow-up

Added from the Corpus Desk (card ricketts-2022-adolescent-light) on 2026-11-09. Evidence strength and translation distance not yet rated. WELL label held for review.

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